Indian Army Physical Fitness Test Details

Indian Army Physical Fitness Test Details : Indian Army announces the various recruitment drive for the candidates who are willing to join. If you want to join Indian Army, then you need the right qualification and the Physical standards for which an Army officer is meant for.

Indian Army

So if you are an Army aspirant, then you must see the Physical standard for the same. This physical test is based on 100 marks. This includes

  1. 6 Km Run
  2. Pull Ups
  3. Balance
  4. 9 feet Ditch

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Marking Scheme of Indian Army

1.6 Km Run excluding Soldier General Duty

Timings Group Marking
5 Min 40 Sec Group 1 60 marks
5 min 41 sec to 6 min to 20 sec Group 2 48 Marks
     

Extra Time for the Hilly Terrain

  1. Running between 5000 Ft to 9000Ft :- Add 30 sec to all timings
  2. Running between 9000 Ft to 12000 Ft :- Add 120 sec to all timings

1.6 Km Run Soldier General Duty

Timings Group Marking
Running Upto 5 Min 40 Sec Group-1 60 Marks
Running from 5 min 41 sec to 6 min Group 2 48 marks
     

 Note: Provisions for Extra Time for 1.6 Km Run in Hilly Terrain

  • Running between 5000 Ft to 9000Ft- Add 30 sec to all timings
  • Running between 9000 Ft to 12000 Ft- Add 120 sec to all timings

(3). Pull Ups.

10 and above Pull Ups 40 marks
9 Pull Ups 33 marks
8 Pull Ups 27 marks
7 Pull Ups 21 marks
6 Pull Ups 16 marks

(4). Balance: Balance should qualify and no marks are awarded

(5). 9 Feet Ditch: should qualify and no marks are awarded

These are some of the aspects where the Indian Army Physical fitness are verified. If you clear all the round, you will be send for further examination. This will soon make you an Indian Army Officer in near recruitment date.

PM Modi to visit Dehradun on Yoga Day, will do yoga with 50,000 members

PM Modi to visit Dehradun on Yoga Day, will do yoga with 50,000 paPrime Minister Narendra Modi is likely to visit Dehradun for this year’s International Yoga Day on June 21. He will participate in the yoga event organized at Forest Research Institute (FRI) along with 50,000 participants. The confirmation came from the Uttarakhand CM Trivendra Singh Rawat. He also added that Uttarakhand was already well known for its yoga schools and presence of Prime Minister Narendra Modi would further add to the state’s reputation.

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Uttarakhand Chief Secretary Utpal Kumar Singh reviewed the preparation at FRI on Tuesday. Rehearsal will be done on 18 June and a full rehearsal will be on 19 June with the massive Yoga demonstration with PM would take place early morning 7 AM to 7:45 AM on June 21. Members of Uttarakhand police, Army, para-military forces, NCC, NSS, Scouts and Guides, Yoga institutes, school, colleges, women and senior citizen organisations, youth clubs and Nehru Yuva Kendra, ASHA, ANM workers and other people will participate in the show.

Why to join Indian Navy

Indian Armed forces provides the best career opportunity in the country. The jobs done by the soldiers in Indian Armed Forces get the best salary for the services they provide in the service duration.

Here we will talk about the Indian Navy jobs. Indian Navy is not just a job but it provides an excellent opportunity to show your potential in your career. There are various professional challenges and security which is unparalleled.

There are so many opportunities in the Indian Navy. There are so many challenges in Indian Navy services which helps you to use your full potential. In Indian Navy , there are so many opportunities to the people who are willing to join Indian Navy and unleash their potential with the unrivalled experience.

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Perks and Allowances

Joining Indian Navy is not just a matter of secure job, but there are so many other benefits for an Indian Navy officer. The job experience will provide you various opportunities to shape your future.

There are so many opportunities out there waiting for you.

This will let you make a difference in your world and the others. You can improve your personality to develop various skills and build a secure future.

If your career is in the initial stages with very less or zero experience, you can start with the Indian Navy to build your career.

EXPLORE THE WORLD

The ships and sub-marines travels in a lot of foreign ports. The officers who serve in the ships gets an opportunity to sail to various foreign ports.

LEADERSHIP OPPORTUNITIES

Indian Navy Officer build various opportunities in their career span.

These are listed below.

  1. Leadership Skills :- You will be emerged as a leader in your team.
  2. Bearing Responsibilities :- You will be assigned various responsibilities which results you in better and responsible
  3. Better Management Skills :- After facing various problems, your managerial skills will improve a lot better.
  4. Complex Team Work :- You will learn to work with your team and adapt with each.

Credit : Sarkari Jobs